ZUCCHINI TAHINI HUMMUS
Wednesday, February 5, 2014 at 3:06PM
Janelle in Sauces/Gravies, Vege Hummus, Zucchini, Zucchini Hummus, Zucchini Tahini Hummus

Blend the following ingredients to your desired consistency:

(some like it smooth, some like it a little chunky)

          2 organic medium size zucchinis

 (may use peeled or unpeeled, yellow or green)

          3/4 cup raw Tahini

          1/2 cup fresh lemon juice

          3 garlic cloves

          2 teaspoons sea salt

Chill and serve with veggie sticks such as celery, red peppers, or cucumbers or as a spread on your favorite bread.

 Note: Because this has a zucchini base instead of a chickpea base, it is lighter and easier to digest. Chickpeas can cause "gas" or "bloating" for some and this is a tasty alternative.

 Makes approximately 4 cups.

Article originally appeared on kmhr (http://www.klondikemountainhealthretreat.org/).
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