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Entries in Vege Hummus (1)

Wednesday
Feb052014

ZUCCHINI TAHINI HUMMUS

Blend the following ingredients to your desired consistency:

(some like it smooth, some like it a little chunky)

          2 organic medium size zucchinis

 (may use peeled or unpeeled, yellow or green)

          3/4 cup raw Tahini

          1/2 cup fresh lemon juice

          3 garlic cloves

          2 teaspoons sea salt

Chill and serve with veggie sticks such as celery, red peppers, or cucumbers or as a spread on your favorite bread.

 Note: Because this has a zucchini base instead of a chickpea base, it is lighter and easier to digest. Chickpeas can cause "gas" or "bloating" for some and this is a tasty alternative.

 Makes approximately 4 cups.